Why My Favorite Strength Training Equipment is a Backpack Made for Distance Running
 Two years ago during one autumn week, I carried a load of food, water, a change of clothes, and some recovery slides on my back while running the Appalachian Trail between huts for four days. As one would expect, I worried how my body would hold up under the added weight. By the end […]
Why My Favorite Strength Training Equipment is a Backpack Made for Distance Running Read More »
